top of page
Personal Trainer Matiuz
Matiuz Personal Training

What Do I Offer?

1

1-1 Coaching Sessions

  • Customized Guidance: Your goals, your pace, your success. Our coaching adapts to YOU

  • Adaptable Training: Tailored to your learning style and lifestyle, learn everything you need to know effectively

2

Progressive & Adjustable Programs

  • Goal Crushing: Watch as your aspirations turn into achievements, one step at a time

  • Inspired Programs: Designed by me, lead by you. Your program matches short & long term goals, concisely and realistically

3

Dedicated Support

  • Progress Tracking: Your success is my priority. I am with you every step of the way. 

  • Holistic Growth: Experience growth in every aspect of your training - physically and mentally

My Approach

What does Fitness, Nutrition and Wellbeing mean to me?

Fitness, Nutrition, and Wellbeing are the foundation of my approach into helping my clients achieve their health and fitness goals. To me, fitness means being physically active and striving for optimal performance in all areas of life, whether it's through resistance training, cardio, or other forms of exercise. It's about building a strong and resilient body that can handle whatever challenges come our way.

Nutrition is equally important because it provides the fuel and nutrients our bodies need to function at their best. I work with my clients to develop healthy eating habits that support their fitness goals and improve their overall wellbeing. This might involve making simple tweaks to their current diet or developing a more structured meal plan tailored to their individual needs.

Finally, wellbeing encompasses both physical and mental health. It's about finding balance in our lives and taking care of ourselves on a holistic level. I encourage my clients to prioritise self-care practices like mindfulness, stress management, and adequate sleep to support their overall wellbeing.

Fitness, Nutrition, and Wellbeing are interconnected and essential for achieving optimal health and wellness. I strive to help my clients develop sustainable habits that support their long-term health and fitness goals.
-
Matt Blakeney  (Personal Trainer, PureGym Mansfield)

CONTACT ME!

PureGym Mansfield

Nottinghamshire, United Kingdom

  • Instagram
  • Facebook

Thanks for submitting!

Personal Trainer Matiuz
bottom of page